Ψωμί ολικής

Μενού: Πρωινό και brunch

Αλλεργιογόνα: Gluten, Sesame

Intermediate

Άνθρωποι

This loaf adds a touch of warmth to any meal. The sweet and rich taste of this freshly baked whole wheat bread is something you must try.

Συστατικά

For the starter:

ζάχαρη

1 pinch

λευκό αλεύρι σίτου

2 tbs

φρέσκια μαγιά

20 g

soola

1 pinch

φρέσκια μαγιά

100 ml

For the dough:

λευκό αλεύρι σίτου

200 g

soola

1 tsp

ελαιόλαδο

1 tbs

φρέσκια μαγιά

300 ml

αλεύρι ολικής άλεσης

300 g

bread mix seeds

50 g

For the topping:

bread mix seeds

1 tbs

Προετοιμασία

Prepare the starter. Add crumbled yeast, flour, sugar and salt into 1 dl of lukewarm water to obtain a smooth mixture. Let rise for approximately 5 minutes.
Prepare the dough. Add the starter to flour, add oil and salt. During kneading, add lukewarm water.
Shape the dough into a ball, cover it with a cotton towel and let it rise for approximately 30-40 minutes (until the bread has doubled in volume).
Knead the dough one more time, add seeds, form a loaf and place on a baking sheet covered with parchment paper. Cover the bread with a cotton towel and let it rise for another 20-30 min.
Before baking, score the bread with 4 diagonal cuts to prevent it from cracking. Brush with water and sprinkle with seed mix.
After baking remove the bread from the oven, and cool before slicing.

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