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Επισκόπηση συνταγών

Ψωμί ολικής

Μενού: Πρωινό και brunch

Αλλεργιογόνα: Gluten, Sesame
Intermediate

Άνθρωποι

This loaf adds a touch of warmth to any meal. The sweet and rich taste of this freshly baked whole wheat bread is something you must try.

Συστατικά

For the starter:
ζάχαρη
1 pinch
λευκό αλεύρι σίτου
2 tbs
φρέσκια μαγιά
20 g
soola
1 pinch
φρέσκια μαγιά
100 ml

For the dough:
λευκό αλεύρι σίτου
200 g
soola
1 tsp
ελαιόλαδο
1 tbs
φρέσκια μαγιά
300 ml
αλεύρι ολικής άλεσης
300 g
bread mix seeds
50 g

For the topping:
bread mix seeds
1 tbs

Προετοιμασία

  1. Prepare the starter. Add crumbled yeast, flour, sugar and salt into 1 dl of lukewarm water to obtain a smooth mixture. Let rise for approximately 5 minutes.
  2. Prepare the dough. Add the starter to flour, add oil and salt. During kneading, add lukewarm water.
  3. Shape the dough into a ball, cover it with a cotton towel and let it rise for approximately 30-40 minutes (until the bread has doubled in volume).
  4. Knead the dough one more time, add seeds, form a loaf and place on a baking sheet covered with parchment paper. Cover the bread with a cotton towel and let it rise for another 20-30 min.
  5. Before baking, score the bread with 4 diagonal cuts to prevent it from cracking. Brush with water and sprinkle with seed mix.
  6. After baking remove the bread from the oven, and cool before slicing.
Αποστολή λίστας αγορών

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Spelt has a delicious nutty flavour and more fiber and minerals than traditional wheats, which makes it easier to digest. Use spelt flour for your homemade bread and add some mineral water for extra light texture.